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An Intimate Note To The Sincere Seeker by Sri Sri Ravishankar

Author:Sri Sri Ravishankar [Ravishankar, Sri Sri] , Date: February 21, 2020 ,Views: 274

An Intimate Note To The Sincere Seeker by Sri Sri Ravishankar

Author:Sri Sri Ravishankar [Ravishankar, Sri Sri]
Language: eng
Format: epub
Publisher: Aslan Reads
Published: 2016-10-12T20:00:00+00:00


181. Focus And Expansion

Focus sharpens the mind and relaxation expands the mind. Just an expanded mind without sharpness cannot bring holistic development. At the same time, just a sharp mind without expansion causes tension, anger and frustration.

The balance between the focused mind and expanded consciousness brings perfection.

Sudarshan Kriya and the Advanced Course techniques are aimed at developing such consciousness which is both sharp and unbounded.

Seva and commitment play major role in this. Also food and attitude have an effect.

Expanded consciousness is peace and joy. Focused consciousness is love and creativity.

A point of focused consciousness is individual self.

When every atom of the expanded consciousness becomes sharp and focused, that is the awakening of Divinity.

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